If you are on a grain and gluten free diet like Paleo, Whole 30, AIP, GAPS or SCD you’ve likely heard of baked items being made out of Cassava and Tapioca flours. Although not as common as ingredients like almond and other nut flours, there are starting to be products on the market that use these flours, several of which tout that they are Paleo friendly.
In this article, we cover all the products on the market we’ve been able to find that include either tapioca or cassava flour. We run through their ingredients, to help you find one that works with your own specific eating plan, include the ingredients listed on nutrition labels, reviews, company descriptions and links to places that sell these breads. If you are looking for a detailed resource on where to buy cassava bread or tapioca bread for grain free and gluten free diets, you’ve come to the right place.
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We cover the following....
Cassava Bread Paleo Brands
Arguably the more popular of these two specialty (non-grains) Cassava is a popular ingredient for breads in many countries. In this section, we focus on cassava flour bread options current available on the market. Although we’ve limited our list to just products claiming to be cassava bread paleo compliant brands, you will likely want to look at the ingredients listed below from the nutrition labels as well to make sure you are comfortable that their definition of Paleo matches yours.
Amas Gluten Free Foods Casabi Casabe Artisan Flatbread (cassava Bread)
Casabi Casabe Artisan Flatbread (cassava Bread), Naturally Gluten-free, Vegan & Paleo Ingredients:
Cassava Or Also Called Yucca
Company Description:
“Our delicious crispy and crunchy CASABI flatbread and crackers are produced by following ecological practices that protect the environment.”
Where to Buy Amas Gluten Free Foods Casabi Casabe Artisan Flatbread (cassava Bread), Naturally Gluten-free, Vegan & Paleo: Amazon
Additional Info: https://amasglutenfreefoods.com/products/casabi-casabe-artisan-flatbread-cassava-bread-naturally-gluten-free-vegan-paleo-made-of-100-yuca-root-7-oz-pack
Amas Gluten Free Foods Casabi Casabe Artisan Flatbread (cassava Bread), Naturally Gluten-free, Vegan & Paleo Reviews:
https://www.amazon.com/Artisan-Flatbread-Cassava-Naturally-Gluten-Free/product-reviews/B075M6WT1X/
Amas Gluten Free Foods Facebook Reviews/User Posts: https://www.facebook.com/pg/AmasGlutenFree/reviews/
Mikey’s Muffins Sliced Bread
Sliced Bread Ingredients:
Non-gmo Eggs, Almond Flour, Purified Water, Apple Cider Vinegar, Coconut Flour, Cassava Flour, Golden Flaxseed Meal, Honey, Baking Soda, Kosher Salt
Company Description:
“Mikey’s Sliced Bread provides the same clean ingredients you’ll find in all of our other products and delivers the same great attributes you come to expect from Mikey’s.” “Great tasting certified paleo bread!”
Where to Buy Mikey’s Muffins Sliced Bread: Amazon
Additional Info: https://www.wildmountainpaleo.com/viewproductdetail/2922?search
Mikey’s Muffins Sliced Bread Reviews:
https://www.amazon.com/Mikeys-Grain-Free-Low-Carb-Sliced-Certified/product-reviews/B01N1YGI6X/
https://www.godairyfree.org/product-reviews/mikeys-muffins-paleo
http://www.hayleybotte.com/baked-eggs-chile-garlic-flatbread/
Mikey’s Muffins Facebook Reviews/User Posts: https://www.facebook.com/eatmikeys/posts_to_page/
La Fe Cassava
Cassava Ingredients:
Cassava Flour
Company Description:
“It is very rich in complex carbohydrates, low in protein and fat, good source of B vitamins”
Where to Buy La Fe Cassava: Amazon
Additional Info: http://lafe.com/products/prod_frozen.html
La Fe Cassava Reviews:
https://www.amazon.com/Fe-Dominicano-Selected-Traditional-Dominican/product-reviews/B00I78CJ2O//
http://www.tropicalappetit.com/Casabe-Cassava-Bread-By-La-Fe-11-oz_p_228.html
La Fe Facebook Reviews/User Posts: https://www.facebook.com/pg/LaFeProducts/posts/
Tapioca Bread Paleo Brands
The following section lists tapioca flour bread products where the companies have claimed them to be Paleo compliant. If you are on the Paleo diet and looking for bread that at least includes Tapioca, this list is for you.
Deeks Health Foods Soy Free Buckwheat Loaf
Soy Free Buckwheat Loaf Ingredients:
Water, Quinoa Flour, Tapioca, Buckwheat Flour, Sunflower Oil, Castor Sugar, Yeast, Vinegar, Guar Gum, Salt.
Company Description:
“DEEKS has another addition to our Paelo line. Please welcome the Buckwheat loaf! As part of the DEEKS Paleo (or Primal) line, this delicious loaf has a unique flavour.”
For info on where to buy Deeks Health Foods Soy Free Buckwheat Loaf see the: Deeks Health Foods website
Additional Info: https://deeks.com.au/buckwheat-loaf-soy-free
Deeks Health Foods Soy Free Buckwheat Loaf Reviews:
https://getbehindmegluten.wordpress.com/2017/10/08/tasty-treats-from-deeks/
http://www.memdavis.com/2017/09/13/deeks-health-foods-review/
http://greenfoodie.com.au/2011/07/14/deeks-bakery-and-cafe-canberra/
https://www.tripadvisor.com/Restaurant_Review-g255057-d9767217-Reviews-Deeks_Health_Foods-Canberra_Australian_Capital_Territory.html
Deeks Health Foods Facebook Reviews/User Posts: https://www.facebook.com/pg/deekshealthfoods/posts/
Julian Bakery Paleo Bread Seed Medley
Paleo Bread Seed Medley Ingredients:
Purified Water, Egg White Powder, Organic Coconut Flour, Almond Flour, Psyllium, Organic Unrefined Coconut Oil, Organic Pumpkin Seeds, Organic Sesame Seeds, Organic Flax Seed, Organic Chia Seeds, Organic Pumpkin Flour, Organic Prebiotic Tapioca Fiber & Starch, Potassium Bicarbonate, Organic Lemon Juice, Lou Han Guo (monk Fruit), Sea Salt.
Company Description:
“Our new gluten free, grain free, low carb, 6g protein, 6g fiber, 2 Net Carb, 65 calorie per slice, Paleo Bread Seed Medley is our best bread yet”
For info on where to buy Julian Bakery Paleo Bread Seed Medley see the: Julian Bakery website
Additional Info: https://julianbakery.com/product/new-paleo-bread-seed-medley-3-pack-2-net-carbs/
Julian Bakery Paleo Bread Seed Medley Reviews:
https://consumerscompare.org/julian-bakery-review/
http://www.paleoplan.com/2012/09-17/paleo-bread-review/
http://paleoratings.com/julian-bakery-reviews
http://quixoticmeblog.blogspot.ro/2012/12/review-of-julian-bakerys-paleo-breads.html
Julian Bakery Facebook Reviews/User Posts: https://www.facebook.com/pg/julianbakery/posts/
Venerdi Paleo Bread Super Seeded
Paleo Bread Super Ingredients:
Water, Seeds (27.5%), (sunflower, Sesame, Pumpkin, Linseed, Poppy), Free Range Egg, Tapioca Starch, Almond Meal, Coconut Oil, Honey, Coconut Flour, Cider Vinegar, Vegetable Gum (guar Gum), Yeast, Salt.
Company Description:
“Paleo Venerdi breads have been created to stay as close as possible to the true paleo guidelines being grain free, dairy free, no added sugar, and of course gluten free.” ” An outstanding choice for breakfast and a very exciting new bread!”
For info on where to buy Venerdi Paleo Bread Super see the: Venerdi website
Additional Info: https://www.venerdi.co.nz/super-seeded-bread/?v=7516fd43adaa
Venerdi Paleo Bread Super Reviews:
http://www.naturallyleah.com/baby/third-trimester-must-haves/
https://femmefitness.co.nz/article.cfm?id=109340
http://www.thewiseguide.nz/baked-goods.html
http://www.stuff.co.nz/life-style/well-good/teach-me/82951302/which-is-the-best-glutenfree-bread-brand
Venerdi Facebook Reviews/User Posts: https://www.facebook.com/VenerdiGlutenFreeBread/posts_to_page/
Gluten Free Tapioca Bread
This section is for those just trying to eat gluten free and not bothering with the more stringent requirements of Paleo or other grain free diets. If you’ve looked at the cassava flour Paleo breads above and found them to be too far from standard wheat based bread, this might be a happy middle ground to consider.
Katz Gluten Free Sliced Challah Bread
Sliced Challah Bread Ingredients:
Gluten Free Flour (white Rice, Tapioca, Arrowroot, Corn, Soy, Potato), Water, Eggs, Palm Oil, Brown Sugar, Honey, Xanthan Gum, Dry Yeast, Salt, Flaxseed, Apple Cider Vinegar.
Company Description:
“Versatile and delicious, our sliced Challah Bread can be used straight from the freezer, without the use of a toaster oven.”
Where to Buy Katz Gluten Free Sliced Challah Bread: Amazon
Additional Info: https://katzglutenfree.com/collections/all-products/products/sliced-challah-bread-gluten-free
Katz Gluten Free Sliced Challah Bread Reviews:
https://www.amazon.com/Katz-Gluten-Free-Challah-Certified/product-reviews/B00X4FAH9M//
https://www.youtube.com/watch?v=FRm1M5h39po
https://theceliathlete.com/2014/03/18/product-review-katz-gluten-free-large-braided-challah-loaf/
https://www.godairyfree.org/product-reviews/katz-gluten-free-bread
Katz Gluten Free Facebook Reviews/User Posts: https://www.facebook.com/pg/KatzGlutenFreeBakery/reviews/
Finding the Best Cassava Bread Paleo Brands
If you know of other great options for cassava bread paleo brands that we missed, please let us know in the comments below. We are always attempting to include the best options available.