GAPS, Whole 30, Paleo, SCD Green Beans with Almonds (toasted) and Tomato Recipe
[caption id="attachment_2224" align="alignnone" width="720"] Looking for a unique and delicious Paleo and SCD green beans recipe? The addition of the toasted almonds and cooked tomatoes in this...
[caption id="attachment_2199" align="alignnone" width="720"] Is eating 80-85% Paleo per week (i.e. percentage wise: 80 Paleo Diet Meals / 20 Cheats) a reasonable strategy? This article from Elizabeth...
Coffee Blocks Review: Paleo Friendly Packets Add Coconut Oil to Coffee
[caption id="attachment_2135" align="alignnone" width="720"] Considering trying out Coffee Blocks? We tried out this Paleo friendly version of instant bulletproof coffee packets, with just 5...
Homemade Panama Style Hot Sauce – Gluten Free, Sugar Free and Paleo
We came across this recipe for hot sauce travelling across Panama and fell in love with the unique blend of flavors, such as mustard, garlic and peppers. We have found the homemade version works well...
Microwave Butternut Squash Chips with Fiery Panamanian Salsa – Paleo, Gluten Free, Sugar Free
In the quest to combine healthy eating and with the occasional cravings for snack food, it is nice to find recipes that satisfy both needs. One recipe that has been a hit time and again, despite the...
Savory Pumpkin in Thai Red Coconut Curry – Paleo, Gluten Free and Sugar Free
Just like in the Thai restaurant! This Paleo Pumpkin curry uses homemade Red Curry Paste to create a Thai Red Paleo coconut curry sauce. Rich, fragrant and filling with no absolutely added sugar, it...
